90% of top work performers, score highly in emotional intelligence.
32% of teens have an anxiety disorder.
59% of teens are stressed by balancing all their activities.
83% of teens have experienced bullying.
61% of Americans age 18 thru 25 self-reported being lonely frequently.
Only 36% of people in the world are emotionally intelligent.
90% of top work performers, score highly in emotional intelligence. 32% of teens have an anxiety disorder. 59% of teens are stressed by balancing all their activities. 83% of teens have experienced bullying. 61% of Americans age 18 thru 25 self-reported being lonely frequently. Only 36% of people in the world are emotionally intelligent.
Your resource for
Life skill workshops for teens
![](https://images.squarespace-cdn.com/content/v1/61e1873e65ad226089381d86/bb21afb3-8e25-4e32-b7bb-ac6b0c890be1/image-asset.jpg)
TESTIMONIALS
What we offer
Group Sessions
Sign up for one of our planned workshops or schedule your own private group. This is a great way to meet new friends, or build relationships in existing cheer, NCL or other groups.
Upcoming EVENTS
Take a look at the exciting events we already have planned!
We are happy to feature partner events as well.
How do I know this is for me?
mindfulness
How do you feel about yourself? Do you like who you see in the mirror? What does your self-talk sound like - are you your own best friend? Do you know what you believe in? Do you know what kind of life you want to live?
Time / skills
Ever complain that you don’t have enough time to get everything done? Want to make more progress in a specific area, but just can’t seem to make it happen? Feel like you could be doing better in a school subject?
relationships
Do you have trouble making friends or feel misunderstood? Do you have the same arguments over and over with your parents / kids / friends without resolution? Do you struggle to find healthy relationships?